- 25 Jan 2022
- 10:45 am - 11:45 am
every tuesday for 10 weeks starting 11.01.21, 10:45-11:45
“pilates is complete coordination of body, mind and spirit.” – joseph pilates
developed by joseph pilates under the name of contrology, pilates is now a well-known technique practiced all over the world.
pilates uses the core muscles as the focal point of strength and improves balance, strength, posture and quality of life.
because pilates is low-impact it’s preferred by a wide range of people, including those recovering from or preventing injuries
“a man is as young as his spinal column.” – joseph pilates
this class is open for everyone interested in taking time for their body and giving it some extra love.
we will be focusing on technique and breathing. using the core muscles, practising balance and coordination, obtaining strength and sculpting the body.
price:10x block- 180€ / 160€ (*reduced)
(*reduced prices for students, unemployed and single parents)
email: email@example.com to reserve a place.
vesna is bosnian born, austrian raised.
she’s a trained dancer and actress and has been practicing pilates for 20 years, as part of her cross training.
after living in nyc and berlin and traveling the world as an artist, she’s back in vienna, where she started her pilates teaching journey in 2013.
her passion for movement is her driving force