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tag der ACHTsamkeit

In 2024, the streets, squares, and parks of Josefstadt will once again become a consumption-free zone for encounters. On June 15, institutions, businesses, citizens, and educational institutions invite you to get to know the people and their commitment to good neighborhood relations in the district. Many stations will make the unique togetherness in Josefstadt come alive. It all starts in the morning at Schlesingerplatz.

Want to know what we have planned? The program is already available online.

Hourly Schedule

ceramic workshop for young and seniors: Özlem Önen

10:00
12:00
Participants will be provided with all necessary materials and tools and will learn the "coil technique." After an hour, all participants are invited to paint their pieces, after which they will be fired and coated with a clear glaze. They will be ready for pickup after three weeks.

The Power of Emotions: Carina Ehrnhöfer

13:00
14:00
Bundles of anger, scaredy-cats, seas of tears - dealing well with "bad emotions." Emotions - sometimes they delight us, sometimes it feels like they overwhelm us. We want to keep the "good" ones as long as possible and get rid of the "bad" ones as quickly as possible. That is about to change! Here you will learn about the power and strength that even seemingly bad emotions possess!

Source of Strength: BREATH – Mindfulness for Myself: Christa Várkonyi

14:00
15:00
As a bridge between the physical, mental, and emotional realms, the breath greatly influences our well-being and vitality.

Date

15 Jun 2024
Expired!

Time

10:00 am - 4:00 pm

Cost

community event

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